6 Week Kickstart Guide
Your NEW and improved week-by-week blue print for success! This 110 page guide is JAM PACKED! It covers nutrition overview and education, recipes, macro breakdown with education, grocery list, sample meal plan ideas, how to navigate vacations, workouts with demo videos and alternate movements, supplements, week by week task list and daily/weekly habit trackers, education/motivation, podcasts, and more! YOUR FOOL PROOF GUIDE TO RESULTS!